Thank you to all who have asked about when our next camp will be. I received several emails about it, and I thank you for your patience as we sorted things out. 

 

We will begin our Winter S&C Camp Monday, January 30 from 6-7 PM. This camp will run Mondays and Wednesdays from January 30 through March 29. This will take us all the way until Spring Break. We will be taking the week of Catholic Central Mid-Winter Break and Ash Wednesday off (Feb 20 & 22), bringing the total to 16 sessions. This is 2 weeks longer than in the past. I will remind all camp participants and their parents of the week off as the date approaches. 

 

The sessions will include developing movement skills, speed, power, and strength, as well as performance education. You can register your young athlete by clicking THIS LINK. It is open to all young athletes currently in grades 6-8, boys and girls. 

 

The camp cost will be $150/athlete. This is reflective of the increased number of sessions. Checks can be made payable to "Catholic Central HS" with a note indicating that it is for Middle School Strength Camp. I have attached a flyer detailing some more information. Also, feel free to read more about my background below. Upon your registration, you will receive a confirmation message with other important camp details. Please email me with any other questions not covered in this confirmation!

 

 

Coach Adam Nelson has been the Strength and Conditioning Coach at CC for 4 years. He has 8 years of full-time Strength and Conditioning experience, with time spent in the college, high-school, and private training spheres. 4 of his 8 years have been at the D-1 level. Prior to CC, he worked as a Strength and Conditioning Coach at Michigan State University, as well as obtaining his Master’s in Kinesiology from MSU. Coach Nelson is certified as a Strength and Conditioning Coach through the National Strength and Conditioning Association, the Collegiate Strength and Conditioning Coaches Association, as well as the United States Weightlifting Association. He is also a member of the National High School Strength and Conditioning Coaches Association.   

 

 

Adam Nelson MS, SCCC, CSCS, USAW-1 Health/PE Teacher, Strength & Conditioning Coach Catholic Central High School STEM Certified by Cognia™ 586-899-3615 adamnelson@grcatholiccentral.org grcatholiccentral.org 319 Sheldon Blvd SE, Grand Rapids, MI 49503