2022 CCHS Summer Camp Registration

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Summer Middle School Strength & Conditioning Camp

Parents and Families!

I am excited to announce the details for our Summer Middle School Strength & Conditioning Camp of the school year. 

Thank you to all who brought their young athletes to our camps this school year! We're expecting a big turn out this summer. We will begin our Summer S&C Camp Monday, June 13th. 

This camp will run every Monday and Wednesday from June 13th to July 27th. We will be taking the 4th of July week off, to bring the total to 6 weeks of camp (12 sessions). I will remind all camp participants and their parents of the week off as the date approaches. 

The sessions will include developing movement skills, speed, power, and strength, as well as performance education. You can register your young athlete by clicking THIS LINK. It is open to all young athletes in grades 6-8 in Fall 2022, boys and girls. 

The camp cost will be $125/athlete. Checks can be made payable to "Catholic Central HS" with a note indicating that it is for Middle School Strength Camp. I have attached a flyer detailing some more information. Also, feel free to read more about my background below. I will send more details about drop off/pick up upon your registration. Please email me with any other questions!

About Coach Nelson MS, CSCS, SCCC, USAW-1

Coach Adam Nelson has been the Strength and Conditioning Coach at CC for 3 years. He has 7 years of full-time Strength and Conditioning experience, with time spent in the college, high-school, and private training spheres. 4 of his 7 years have been at the D-1 level. Prior to CC, he worked as a Strength and Conditioning Coach at Michigan State University, as well as obtaining his Master’s in Kinesiology from MSU. Coach Nelson is certified as a Strength and Conditioning Coach through the National Strength and Conditioning Association, the Collegiate Strength and Conditioning Coaches Association, as well as the United States Weightlifting Association. He is also a member of the National High School Strength and Conditioning Coaches Association.   

Quick Details

When: Mondays and Wednesdays, 11:45 AM - 12:45 PM

Dates: Starts June 13th, Ends July 27 (Off 4th of July Week)

Location: CAT Weight Room (enter through glass lobby doors)

Address: 2770 Knapp St NE Grand Rapids, MI 49525