STRENGTH & CONDITIONING
Current Strength & Conditioning Schedule as follows:
- Monday 4:15 - 5:00pm
- Tuesday 4:15 - 5:00pm
- Thursday 4:15 - 5:00pm
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Please reach out to S&C Coach Adam Nelson with questions.
Adam Nelson MS, SCCC, CSCS, USAW-1
Strength & Conditioning Coach
Grand Rapids Catholic Central
Email: adam.nelson@pt-cpr.com
https://catholiccentralsports.com
